Spice it up!

Happy Tuesday everyone! As I mentioned (many, many times), winter is coming. Everything changes: the way we dress, the products we use on our body and face, our activities, what we eat and sometimes even what we drink. During the Spring and Summer, I love to have some lemon green tea or add red fruits to my drinks, but now not so much. To feel warm and avoid coughs and the flu, I transferred to ginger and lemon, chai and chamomile tea. Anything spicy will do. This morning I tried a new morning juice (got most of the recipe from here): grapefruit, lemon, a banana and some spinach topped with cayenne peper. It was soo good, energizing and warm (peper will do that for you).

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